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Build Yourself. Build Your Business.

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Coaching for women in business who are ready to stop overthinking, trust themselves and take consistent action to move their business forward. 

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Explore 1:1 Coaching

My coaching focuses on the woman behind the business, because how you think, the choices you make, and the habits you build all influence how you move forward.

 

Real progress starts with self-leadership: building confidence, setting boundaries, and developing the discipline to follow through on what you say you want.

ABOUT ME

 

Helping Women in Business Stop Getting in Their Own Way

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I’m building my third business, so I know first-hand what it takes to turn an idea into reality—and what it takes to push an established business to the next level. With 20 years in the aesthetics industry (from managing a major clinic to launching my own aesthetics business, plus a vegan takeaway during COVID), a Master’s in Marketing, a role as Training & Education Manager for an aesthetic training academy, and a Level 7 Diploma in Life & Success Coaching (Jay Shetty Certification School), I bring together real commercial experience and deep mindset coaching.

 

Through my years of working closely with women, I've seen how easy it is to be capable, ambitious, and full of ideas, yet still find yourself overthinking decisions, doubting yourself, or putting things off when it's time to move forward.

 

It's not necessarily a lack of talent or ambition that holds you back. Sometimes, it's the patterns you've fallen into, the fear of getting it wrong, or the difficulty of following through on what you know you want to do.

 

That's where my coaching comes in. Together, we'll work on understanding what's holding you back, building self-trust, and developing the habits and accountability that help you turn your intentions into consistent action.

 

That’s why I founded SLS Coaching.  Built on the three pillars of  Self, Leadership and Scale, it gives you the practical clarity, personal standards and direct accountability required to build yourself and build your business.​

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Why SLS?
 

SLS Coaching is built around three pillars: Self, Leadership and Scale. Together, they focus on the woman behind the business, how she leads herself, and how she moves her business forward.

 

Self

Build self-awareness, confidence and self-trust. Understand the patterns that are holding you back and start making choices that support both you and your business.

 

Leadership

Strengthen your self-leadership by building better habits, setting boundaries, and following through on the commitments you make to yourself.

 

Scale

Turn clarity into focused, consistent action. Move your business forward with greater intention, without losing sight of the life you're building it for.

 

More than a name

SLS has a personal meaning, too. The initials are connected to my children, who are at the heart of everything I do. They remind me that success isn't just about building a business; it's about creating a life that matters to you, too.

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My Mission
 

I partner with ambitious women in business to help them:

  • Stop overthinking and make decisions with confidence. Move beyond perfectionism, self-doubt, and the overwhelm that can keep you stuck, so you can trust yourself and move forward.

  • Get clear on what matters most. Cut through the noise, identify your priorities, and focus your time and energy on what will genuinely move you and your business forward.

  • Stay accountable to your goals. Build the habits and consistency you need to follow through on your plans and turn your intentions into action.

Because real progress starts with leading yourself with clarity, confidence, and consistency.

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Stop Doing it All Alone

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Running a business can feel lonely at times. When you're the one making the decisions, it's easy to get caught in a cycle of second-guessing yourself, overthinking your next move, or feeling unsure of what to focus on.

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You don't have to figure everything out on your own. Coaching gives you a dedicated space to talk things through, gain clarity, and work out the steps that will move you and your business forward.

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Book a free consultation to talk about where you are now, what's holding you back, and how coaching could help you move forward with greater confidence.

Ready to Begin?
Your next chapter starts with one clear conversation.

Your Path to Self-Leadership and Scale

I guide you to clear self-doubt, build structure, and move toward your business goals with confidence and consistent action.

CONNECT

Start with a conversation.

Book a free consultation to talk about where you are in your business, what's holding you back, and what you'd like to change. It's an opportunity to explore whether coaching is right for you.

DISCOVER

Understand what's holding you back.

Together, we'll explore the patterns, beliefs, and habits that may be keeping you stuck. You'll gain a clearer understanding of what's getting in your way and identify where you want to focus your attention.

TRANSFORM

Turn insight into action.

Through coaching, practical tools, and accountability, we'll work on building your self-trust, strengthening your habits, and helping you take consistent steps towards your business goals.

Work With Me

Together, We'll...

  • Break free from overthinking and perfectionism.

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  • Build confidence and self-trust.

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  • Create habits and boundaries that support you.

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  • Turn your goals into consistent action.

Trusted by confident women everywhere.

Choose
Your Path

SELF: The Clarity Sprint

In just 3 weeks, this focused 1:1 coaching intensive helps you overcome self-doubt, stop overthinking, and map out a clear action plan—ideal if you need a mindset reset and the confidence to get going on your own.

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3 x 1:1 Sessions 

Investment £225

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SELF + LEADERSHIP: The Momentum Journey

Over 6–8 weeks, this signature programme combines Level 7 mindset coaching with weekly accountability. We build your self-trust, boundaries, and daily habits so you stop procrastinating and consistently move your business forward.

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6 x 1:1 Sessions 

Investment £420

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Holding a Book

SELF + LEADERSHIP + SCALE: The Complete SLS Partnership

Our full 12-week 1:1 coaching and accountability experience. Designed for women ready to build themselves, take full ownership of their daily execution, and stay consistent long enough to scale their business to the next level.

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12 x 1:1 Sessions 

Investment £780 

This Is For You If:

You have a clear vision for your business, but you feel stuck in overthinking, perfectionism, and second-guessing.

You struggle with self-doubt, inconsistency, or lacking the accountability to follow through on what needs doing.

You are tired of spinning your wheels on busywork and want a clear structure to execute your daily priorities.

You’re ready to build unshakeable self-trust, set firm boundaries, and lead your business without burning out.

This is NOT for you if: you want a magic fix without daily execution, or you aren't ready to be held accountable to building your business.
"My coaching sessions with Tina really helped me to become more focused and directed me to really think about how to move forward in my business and my future.  After being in business for many year, I felt like I was in no man's land and confused and stuck. The sessions helped to bring clarity and enabled me to action specific plans and find a clearer direction to move forward in my life."
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Davinder B
 
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How to Stop Overthinking and Start Executing Like a CEO

Download my free 7-day Self-Leadership Starter Plan to break out of decision paralysis, structure your week and take consistent action in your business.

By downloading my plan, you’ll be added to my mailing list. You can unsubscribe at any time.

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